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Rick Massimino [] and 5 years later Daniel Begel published An overview of sports psychiatry [].These two publications set the ground for a conceptual framework in the field and while Massimino still regards the prescription of exercise for mental health problems [] as a An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.The Yoga Sutras of Patanjali define "asana" as "[a position that] is steady and comfortable". Exercise therapy did not worsen symptoms for people with CFS. ACSM's introduction to exercise science: 3. 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